Browsing All Posts filed under »Strength Training«

Nibbles and the Scary Seizure

January 8, 2012

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My 100 lb. black lab Nibbles likes to hang out with me when I am doing strength training. Good for her. Bad for me. So I put up a baby gate. That way I don’t 1)  step on/yell at/fall over her and she doesn’t 2) eat the cat food, cat litter, cat toys, people toys, […]

Dental Work vs. Strength Work

January 7, 2012

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Today I am NOT going to talk about food. I am going to talk about a subject that – for me – ranks right up there with dental work: strength training. I can’t do a pushup to save my life. I never have. I was the kid who dreaded the flexed-arm bar hang, the rope […]