Browsing All posts tagged under »diet«

Day 7: Laziness Leads to Failure

June 14, 2012

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Day seven was a complete failure. Sure, it had some bright spots but overall – it’s time to pull the plug on it. Too much sugar. Not enough vegetables. Not enough real food. This is my food journey. Rinse and repeat. It started with a visit with a friend. She is a cook and had […]

Day 6: More of the Same Laziness

June 13, 2012

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Lady Sisyphus embarks on a 30-day journey to no added sugar. Day six was okay. It wasn’t stellar but it wasn’t a total loss. I started off with a great five mile run/walk in the morning. I ran (almost literally) into a posse of older women on bikes. Always inspiring. Foodwise, it was more of […]

Day 1: I Can Do Anything! I Can’t Do Anything!

June 7, 2012

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Isn’t that the way it always is? You start something new and the first day is full of promise and excitement. So it goes with Lady Sisyphus as I embark on a 30-day sugar-free journey. Today should be easy. 6:30 am – I had cereal for breakfast. I need to put more thought into this […]

No Sugar Coating Here…

February 2, 2012

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UCSF researchers are boldly going where they will surely be skewered. In this article by Juliana Bunim, UCSF researchers stress that we – as a society – need to eliminate sugar from our diets. The science is clear: sugar is addictive, toxic and responsible for a global health crisis. Bunim writes, At the levels consumed by […]