Browsing All posts tagged under »palate«

Day 7: Laziness Leads to Failure

June 14, 2012


Day seven was a complete failure. Sure, it had some bright spots but overall – it’s time to pull the plug on it. Too much sugar. Not enough vegetables. Not enough real food. This is my food journey. Rinse and repeat. It started with a visit with a friend. She is a cook and had […]

Get Me Out of Hyper Flavor Land!

January 27, 2012


I love the taste of fruit. I almost like the taste of vegetables. So why am I ga-ga over certain chips, candies, breads and cheesy-ooey-gooey foods? This 2008 Today’s Dietitian article explains part of it. Written by Juliann Schaeffer, it explains how palates work and offers tips on how to retrain our palates. I’m in! (And […]