Browsing All posts tagged under »whole foods«

Day 3, Part 2: Have Plan. Will Travel.

June 9, 2012

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Lady Sisyphus’ 30-day journey to no added sugar. Day three has gone well. It hasn’t been perfect but it has been another “good enough” day. I got in a lot of fresh fruit and vegetables. The only downside was a “convenience” dinner that contained 15g of sugar, most of which was added, not natural. That […]

It’s Half-Time in the Sisyphus Household

February 12, 2012

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Lady Sisyphus is about to embark on a new adventure! That’s me trying to be positive. This past week, the Sisyphus family decided to upend the life we’ve known.  In a few short months we will begin a trek to put down roots in another part of the country, one we are unfamiliar with. Lord […]

Get Me Out of Hyper Flavor Land!

January 27, 2012

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I love the taste of fruit. I almost like the taste of vegetables. So why am I ga-ga over certain chips, candies, breads and cheesy-ooey-gooey foods? This 2008 Today’s Dietitian article explains part of it. Written by Juliann Schaeffer, it explains how palates work and offers tips on how to retrain our palates. I’m in! (And […]